WAYPOINT 6 - Strengthen Your Body
Stress, anxiety, sickness, and depression seem to accompany most valleys. Oftentimes these symptoms have a spiritual root, and yet it’s impossible to uncover what the root issue is because the symptoms can be so overwhelming. In Waypoint #6 we discuss physical rhythms that we need to begin implementing in our lives in order to quell the physiological responses our body is having to stress. It’s out of these rhythms that we can truly begin to uncover the deeper healing God wants to do in our lives.