WAYPOINT 5 - Rest Your Soul
There is a spiritual and physical rhythm that stands above the rest of them, and yet it’s the one we tend to practice the least. This one principle will lead to our healing and wholeness faster than any other antidote. It will also keep at bay much of the unnecessary pain we create in our lives. In Waypoint #5 we talk about the principle of Sabbath Rest, the Keystone habit, if you will, of navigating your valley well.