When trauma or tragedy strikes, it is not just an emotional experience. There are things happening neurologically that can impact how we frame what we are going through and how we heal.

In this masterclass, Coach Jen Ball shares:

• How our brains can change when we are hurting

• The ways our family of origin can impact our journey towards healing

• Ways to help change our brain after pain

When life collapses, self-care can feel impossible—but it's never been more essential.

In this honest and hope-filled masterclass, Nothing is Wasted Certified Coach Renee Kinney shares from her own experience of profound loss and trauma—blending faith-based insight with science-backed strategies for holistic recovery. You'll walk away with a better understanding of how trauma impacts your health and clear, actionable steps to begin caring for yourself even in your lowest seasons.

You’ll learn:

• How stress and trauma affect your body, nervous system, and brain

• Why movement, hydration, and rest matter more than ever in grief

• Simple food & sleep habits that can help you feel stronger and clearer

• How to identify safe support systems—even when you feel totally alone

• How to find “glimmers” of peace and joy even in the darkness

💛 This is your invitation to trade shame and exhaustion for grace and restoration.

In this class, you will: 

• Find ways to heal from church hurt you’ve experienced

• Identify the counterfeit connections that can lead to wounding

• Begin to work through the process of forgiveness
  

Delivery Method: On Demand Video Access

Length: 40 minutes

In this class, you will: 

• Find ways to heal from church hurt you’ve experienced

• Identify the counterfeit connections that can lead to wounding

• Begin to work through the process of forgiveness
  

Delivery Method: On Demand Video Access

Length: 40 minutes

In this class, you will learn: 

• How to remember God’s purposes for your child’s life

• The importance of finding a community to journey alongside

• Ways to stay present in parenting your unique child

Delivery Method: On Demand Video Access

Length: 40 minutes

This masterclass will show you how to:

• Own your recovery

• Begin your own healing work

• Make repairs and stumble well

Delivery Method: On Demand Video Access

Length: 55 minutes

In this masterclass you will learn:

• What combat related PTSD can look like

• How to get the help you need to heal

• The ways community can walk alongside veterans

Delivery Method: On Demand Video Access

Length: 40 minutes

This masterclass will help you:

• Learn why emotional safety is the key to entering our child's world and develop an understanding of the circle of security

• How the brain grows and how emotional overwhelm influences the nervous system

• Implement 6 ways to be emotionally safe for your kids

Delivery Method: On Demand Video Access

Length: 45 minutes

In this masterclass, you will learn:

• What to expect when you become newly acquainted with grief

• The signs of grief and reassurance that you aren’t going crazy

• How to begin to get out from the weight of loss and live uncrushed

Delivery Method: On Demand Video Access

Length: 60 minutes

In this masterclass, you will:

• Get practical encouragement after divorce

• Learn to rely on God’s promises in your pain

• Find hope and healing in the days that follow the end of a marriage

Delivery Method: On Demand Video Access

Length: 25 minutes 

In this masterclass, you will:

• Understand why it is so important to step into one another’s pain

• Learn practical ways you can love a hurting friend

• Know what to and what not to say to someone who is suffering

Delivery Method: On Demand Video Access

Length: 1 hour

In this masterclass, you will learn:

• What to do after receiving a diagnosis of cancer for either someone you love or your own

• Steps to follow God’s destiny for your life, even when it’s not the life you imagined

• How to find true hope and healing in your cancer journey

Delivery Method: On Demand Video Access

Length: 60 minutes 

In this masterclass, you will learn:

• Why God may seem silent in your pain

• How to see God when you can’t hear him

• What you need most in those seasons of silence

Delivery Method: On Demand Video Access

Length: 60 minutes 

In this masterclass, you will:

• Embrace the power of purpose

• Learn five clear steps to discover your purpose out of your pain

• Craft your own life-purpose statement

Delivery Method: On Demand Video Access

Length: 60 minutes

In this masterclass, you will learn:

• Permission to grieve and permission to celebrate

• How to handle traditions and triggers

• Practical tips for navigating the holiday season when it hurts

Delivery Method: On Demand Video Access

Length: 80 minutes

In this masterclass, you will learn:

• How to heal from the trauma of sexual betrayal

• What forgiveness is and isn’t

• Navigating friendships and faith struggles while in recovery

Delivery Method: On Demand Video Access

Length: 80 minutes

In this masterclass, you will learn how to:

• Untangle common emotional experiences like shock, shame, and guilt

• Embrace mystery with a childlike faith

• Forgive when it is costly

• Name the truth of God’s character in dark places

Delivery Method: On Demand Video Access

Length: 75 minutes

In this masterclass, you will learn:

• How to have a marathon view of your wellness journey

• Rhythms to help you live an intentional life

• How to make a purposeful plan for your health and wholeness

Delivery Method: On Demand Video Access

Length: 75 minutes

In this masterclass, you will learn:

• What the grieving heart is experiencing

• How grief changes over time

• What the grieving heart needs

• The importance of grief circles

Delivery Method: On Demand Video Access

Length: 70 minutes